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How Much Leucine Is There in Salmon?

Finding different ways to incorporate leucine into your diet isn’t as hard as it might seem. In fact, one of the best and healthiest sources of leucine might be sitting in your fridge (or swimming downstream) right now. Your favorite salmon dish can provide you...

How Much Leucine Is There in Turkey?

For some people, turkey is a holiday treat, and for others, it’s a daily sandwich filler. Whatever your preference, turkey is a nutritious poultry that offers several benefits. Most significantly, perhaps, is its high leucine content. In just eight ounces of...

How Much Leucine Is There in Beans?

Leucine is a powerful amino acid that best promotes protein synthesis. It can help your muscles grow strong, so it’s very desirable to athletes and medical patients. To boost their leucine intake, people often turn to protein sources, like beans, for help. But...

Lime Panna Cotta Recipe Using ENU Pro3+ Nutritional Powder

Yield: 6 Servings Ingredients 2 ¼ cups heavy cream ¾ cup whole milk 1 cup granulated raw sugar 2 limes (zest of 2 limes, juice of 1 lime) 2 ½ teaspoons unflavored gelatin powder 12 scoops ENU PRO3+ Directions In medium saucepan, combine heavy...

Creamy Chocolate Pudding Recipe Using ENU Pro3+ Nutritional Powder

Yield: 4 Servings Ingredients 115g dark chocolate, chopped into pieces ½ cup heavy cream ½ avocado (ripened) ½ teaspoon vanilla extract 3 tablespoons honey 8 scoops ENU PRO 3+ Directions In a large glass bowl, combine chocolate and heavy cream....

Banana Nut Oatmeal Recipe Using ENU Pro3+ Nutritional Powder

Yield: 4 Servings Ingredients 1 ½ cup whole milk ¾ cup dry old-fashioned oats 1 ½ teaspoons ground cinnamon 1 tablespoon brown sugar 8 scoops ENU PRO3+ 2 large bananas, sliced ¾ cup chopped nuts (walnuts, pecans, almonds, or choice)...

Mango and Yogurt Smoothie Recipe Using ENU Pro3+ Nutritional Powder

Yield: 4 Servings Ingredients 1 large mango, peeled and diced 1 large banana, peeled and sliced 1 cup plain whole milk Greek yogurt 1 cup ice cubes 8 scoops ENU PRO3+ Directions Add all ingredients to blender; mix until smooth. Serve immediately.   Recipe...

Mashed Potatoes Recipe Using ENU Pro3+ Nutritional Powder

Yield: 4 Servings Ingredients 4 medium russet potatoes, washed (you may leave skins on if you wish) 1 cup whole milk 2 tablespoons butter, cut into chunks ½ teaspoon Salt ¼ teaspoon Pepper 8 scoops ENU PRO3+ Directions Peel and cut the potatoes then put...

Peanut Butter and Banana Pancakes Using ENU Pro3+ Nutritional Powder

Yield: 4 Servings Ingredients 1 cup Whole wheat flour 2 tablespoons Sugar 2 teaspoons Baking powder ½ teaspoon Salt 1 cup Whole milk 2 tablespoons Unsalted butter 1 Egg 1/3 cup Creamy peanut butter 1 large Banana, mashed 8 scoops ENU PRO 3+ (2 scoops per...

Vegetable Frittata Recipe Using ENU Pro3+ Nutritional Powder

 Click to watch the instructional video below: Preparation Time: approximately 5-8 minutes Baking Time: approximately 10-15 minutes Serving Size: 1/10th piece, Serves approximately 10 Ingredients 1 tablespoon olive oil 1 cup red bell pepper, diced 1/2 cup sweet...

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